Vishuddha (throat chakra) tincture

The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions of the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. To be open and aligned in the fifth chakra is to speak, listen, and express yourself from a higher form of communication. Faith and understanding combine the essence of the Vishuddha chakra. The element corresponding to the fifth chakra is ether or space, and the sense is hearing.

Authentic expression is not something that comes easily. There’s a delicate dance between saying what you mean and staying tactful or diplomatic. Often it’s easier to say what the other person may want to hear instead of speaking your truth. Fear of not being accepted, or judgment from the other may hinder your truthful verbal expression.

I've chosen a tincture to take by mouth for this application. It can be used when use need support to speak your truth with a calm demeanor.

2 parts peppermint tincture

1 part elder berry tincture

1 part passion flower tincture

Anahata (heart chakra) anointing oil

The Heart Chakra is your love center. It creates vulnerability, anxiety and dependency but also unconditional love and self love. The Heart Chakra is the center of deep connection and compassion for other people, animals and the environment.

Some signs that the Heart Chakra is out of balance are:

• Lack of self discipline
• Difficulty in relationships
• An attempt to live vicariously through another
• Dependence on someone else for your happiness

I've selected a small roll on anointing oil for this chakra balancing tool because I believe that (like Manipura) this is often something we need to work on most while interacting with the world. When you find yourself being overwhelmed by or cut off from compassion towards others you can apply the oil to the breast bone. It is also a lovely oil to use in a warm oil or spray diffuser.

You will need a roll on applicator, a small mixing vessel, a funnel and the following oils:

1/4 cup base oil (I like fractionated coconut)
6 drops lavender essential oil
6 drops bergamot essential oil
2 drops rosemary essential oil

Blend the oils gently then bottle and label.